High-quality, evidence-based care tailored to your story, for teens, young adults, neurodivergent folks, and the therapists supporting them.
01 / Adolescents
Teen Therapy
For teens (and their families) navigating anxiety, depression, perfectionism, family conflict, and the pressure of growing up online.
Read more02 / Adults
Young Adult Therapy
For college students and young adults working through anxiety, ADHD, burnout, big transitions, and the search for direction.
Read more03 / ADHD & Autism
Neurodivergent Therapy
Affirming, individualized therapy for ADHD, Autism, and OCD, focused on building on your strengths and creating new systems where you need support.
Read more04 / For therapists
Clinical Supervision
AAMFT-Approved supervision and case consultation for therapists pursuing licensure in TN and NC.
Read moreApproach
We draw from the modalities that fit your goals. Experiential, CBT, ACT, Narrative, Solution-Focused, DBT, etc., rather than forcing one method on every client.
Tools and frameworks with research behind them, paired with real human relationship. I won't waste your time or money on practices I can't stand behind clinically.
You're not a list of symptoms. We'll spend time on what you're already good at to build lasting skills you can carry beyond the therapy room.
For neurodivergent clients, the goal is never to mask harder. We work with how your brain actually functions and design supports around it.
As a marriage & family therapist, I think systemically. This means we look at the entirety of your experiences. Even in individual work, we consider the people, dynamics, and history that shape your present.
Expect humor, plain language, and direct feedback. Therapy should feel like real connection, not a clinical transcript.
The space
My Brentwood office is a quiet, low-stimulation room designed to feel more like a living room than a clinic. It's the kind of space you can exhale in.



Location
1616 Westgate Circle, Suite 107
Brentwood, TN 37027
In person & virtual
In person in Brentwood, virtual statewide across Tennessee & North Carolina.
Comfortable, by design
Soft seating, light refreshments, warm lighting, and fidgets on hand. I invite you to get comfy as we dig in!
Book a free 15-minute consultation and we'll figure out together whether we're a good fit.