What I Do

High-quality, evidence-based care tailored to your story, for teens, young adults, neurodivergent folks, and the therapists supporting them.

01 / Adolescents

Teen Therapy

For teens (and their families) navigating anxiety, depression, perfectionism, family conflict, and the pressure of growing up online.

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02 / Adults

Young Adult Therapy

For college students and young adults working through anxiety, ADHD, burnout, big transitions, and the search for direction.

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03 / ADHD & Autism

Neurodivergent Therapy

Affirming, individualized therapy for ADHD, Autism, and OCD, focused on building on your strengths and creating new systems where you need support.

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04 / For therapists

Clinical Supervision

AAMFT-Approved supervision and case consultation for therapists pursuing licensure in TN and NC.

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How We'll Work Together

Integrative

We draw from the modalities that fit your goals. Experiential, CBT, ACT, Narrative, Solution-Focused, DBT, etc., rather than forcing one method on every client.

Evidence-Based

Tools and frameworks with research behind them, paired with real human relationship. I won't waste your time or money on practices I can't stand behind clinically.

Strengths-Focused

You're not a list of symptoms. We'll spend time on what you're already good at to build lasting skills you can carry beyond the therapy room.

Neuro-affirming

For neurodivergent clients, the goal is never to mask harder. We work with how your brain actually functions and design supports around it.

Whole-Person Approach

As a marriage & family therapist, I think systemically. This means we look at the entirety of your experiences. Even in individual work, we consider the people, dynamics, and history that shape your present.

Honest & Warm

Expect humor, plain language, and direct feedback. Therapy should feel like real connection, not a clinical transcript.

Where the Work Happens

My Brentwood office is a quiet, low-stimulation room designed to feel more like a living room than a clinic. It's the kind of space you can exhale in.

View of the therapy office
Therapy office seating area
Detail of the therapy office

Location

1616 Westgate Circle, Suite 107
Brentwood, TN 37027

In person & virtual

In person in Brentwood, virtual statewide across Tennessee & North Carolina.

Comfortable, by design

Soft seating, light refreshments, warm lighting, and fidgets on hand. I invite you to get comfy as we dig in!

Not Sure Where to Start?

Book a free 15-minute consultation and we'll figure out together whether we're a good fit.

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